Everyone wishes that his body should be always fit and strong. But due to the changing lifestyle and poor food nowadays, every person is troubled by some disease. Nowadays the body does not get enough nutrients from food. Due to this, the body is not able to develop properly. And there is a problem of weakness in the body. People also take medicines to remove weakness of the body. But there is a risk of side effects from medicines. Today, we will tell you an easy home recipe to remove the weakness of the body and make the body strong. Let's know. Eat these two things in the morning on an empty stomach with water, the body will become stronger and stronger.
Recipe to make your body strong and powerful
To make the body strong and powerful, you should take jaggery and cardamom in a glass of warm water in empty stomach in the morning. By doing this you will get tremendous benefits. Jaggery strengthens the digestive system. This makes the food digest well. And the nutrients of food get to the body parts. While cardamom works to reduce the stress of the body.
Sometimes under stress, a person also reduces weight. In such a situation, if you take cardamom, your body will be free from stress. And the weight will not decrease. By applying this recipe daily, you will get to see the difference in a few days. And your body will become stronger. Wrestlers also consume this mixture daily. This recipe is completely natural. This prescription will not have any side effects on your body.
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