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Bigg Boss 13 Contestant Mahira Sharma Shares Her Fitness Routine; Says, 'Crash Diets Are Bad'

Bigg Boss 13 Contestant Mahira Sharma Shares Her Fitness Routine; Says, 'Crash Diets Are Bad'

Bigg Boss 13 contestant Mahira Sharma entertained fans with her boldness and beauty. Mahira won hearts for her fearless personality and good looks in the most controversial house. Like every other celebrity, Mahira Sharma also follows a fit and healthy lifestyle. As Mahira Sharma is super fit and has a perfect body, the Bigg Boss 13 contestant shares her fitness routine with all her fans out there and the secret behind it. Mahira talks about how she has only one mantra.

In an industry where actors are always aiming for six-pack abs and size zero body, Mahira Sharma has a different take on it. “I have a simple mantra -one must be comfortable with their body and should be fit”. The actress says the secret behind her perfect body is not any crash diet but a combination of regular workouts and healthy eating “I think ideally one should not reach a stage where you have to go on crash diets. Crash diets are bad for your body. You need to be conscious on a daily basis. I feel workouts and healthy eating should be a part of everyone’s lifestyle”

Mahira Sharma is every girl’s envy on fashion and health front. If you think that the starlet must be depriving herself of delicacies, that's completely wrong "For me, working out and eating healthy is a part of my lifestyle. I am careful about what and how much I eat but I do not deprive myself of anything. I don't indulge in crash diets for a particular shoot. I know people who eat in a crazy way and then suddenly they want a perfect body, and to achieve that they go on crash diets which takes a heavy toll on their body in the long term.” Mahira also said how fit is the new sexy, “One must not come in peer pressure and aim for six-pack abs or a size zero figure. You should be fit and healthy. Thin is out. Fit is the new Sexy!!”

Meanwhile, after Bigg Boss 13, Mahira Sharma’s music video titled Baarish with Paras Chhabra was out recently and the actress also received immense praise for it. Also Read: Shahid Kapoor's Wife Mira Rajput Reveals What She Does To Stay Fit

Image source: PR

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