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5 Banana Health Benefits You Might Not Know About

Hello friends, bananas are very good for health. Some people like bananas and some don't like. It is not the matter of like and dislikes but what matters is your health mainly. We should be very concerned about our health because now a days fast foods and hotel foods are spoiling our health. We need to give good care and good nutrition to our body so that we remain fit, healthy and strong day by day. It is our duty to give attention on our health now.

Bananas Cure Hangover

5 Banana Health Benefits You Might Not Know About
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Potassium content is lost when you consume alcohol. So to overcome your hangover, take banana.

Bananas Are Diet-friendly

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Bananas have carbohydrate contents which keeps your stomach full for a very long time. You can take it as a mid noon snack too.

Bananas For Depression

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It can cure your depression. It can help cheer you up when you are sad and feel depressed within.

Bananas Help Weight Loss

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If you want a remedy for your heavy weight or extra weight, then try out taking banana.

Bananas Help Lower Blood Pressure

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It is a prevention against heart attack & stroke. So guys, how did you feel about this article? Tell us in the comment section below.

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HOT COMMENTS

Manya

What about Hi blood pressure

4 Months ago

0
Titu

It also prevents hypokalemia as it contains pottasium!

5 Months ago

0
Renita Watson689

waw it help weight loss

6 Months ago

0
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